Your appearance is impacted by behaviors beyond your skincare routine. Various lifestyle choices can have a significant impact on the health of your skin and how quickly it ages. Luckily, your behavior is within your control, so you can make choices based on what will provide the best cosmetic results. As a bonus, these choices will also support your overall health.
Wear Sunscreen Every Day.
Applying sunscreen is one of the best habits that you can adopt for great cosmetic results. The sun’s UV rays are damaging to the skin, causing DNA damage and promoting premature aging. By applying (and reapplying, if necessary) sunscreen every day, you can shield your skin from the sun’s harsh rays. Proper protection from UV rays prevents common cosmetic issues such as sunspots, hyperpigmentation, and signs of premature aging. Read More